Quick & Healthy
Nutri-Bites
LIVE Program | 20 March 2026 | 3-4 PM
Functional, Food-Based Nutrition for Everyday Health
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Food-first nourishment tools you can include in your daily routine.
What if your daily nutrition support could come from real food — not pills?
In this practical workshop, you’ll learn how to prepare functional, lightly sweetened, dates-based nutrition bites designed to support specific health needs.
These are not supplements.
They are food-first nourishment tools you can include in your daily routine.
Each recipe focuses on one key ingredient that does the main work, supported by foods that improve absorption and consistency.
Frequently Asked Questions
Get Your Questions Answered
How much should I consume daily?
When is the best time to eat these bites?
Are these suitable for children?
Can diabetics consume these?
How long can these be stored?
Can I rotate different varieties?
Are these a replacement for supplements?
About the Host
By Vegan Chef & Culinary Expert
Kashish Amit
Kashish is a passionate Vegan entrepreneur, certified Diabetes Educator, and Vegan Nutritionist based in Bangalore. In 2019, she founded her company, Happy Vegan with a simple mission: to make desserts that are as nourishing as they are indulgent. Her range of guilt-free, sugar-free, plant-based desserts are crafted to support health without compromising on taste—perfect for those who care deeply about wellness, sustainability, and conscious living.
Her approach blends evidence-based nutrition with hands-on culinary creativity, making it easy and enjoyable to adopt a more mindful way of eating.
Workshop Fee: INR 999/-
Offer Price: INR ₹499/-*
Inclusions:
- 1 LIVE interactive session
- Nutri-Bites recipes e-book
- WhatsApp group support
- Recording access for later view for 6 months
- Ingredient sourcing list
