Prajanya
3-Day Women’s Health Retreat
30 September - 02 October 2023 (Sat-Mon)
At Zorba - The Buddha, Mehrauli-Gurgaon Road, Delhi
Price Starting @INR 5,400/- Per Person
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Fertility, Hormones and Rejuvenation - Finding Balance
Experience and Learn To Heal Naturally PCOD/PCOS, Fertility Issues, and Other Women’s Health Problems
A Unique Women's Retreat In Nature, Closer To Home, That Offers The Perfect Blend Of Wellness Education & Experience.
Daily Life Commitments, Work, And Family Responsibilities Take A Toll On A Woman’s Health. Not Just Physically, But Mentally And Emotionally As Well. It's Not Just PCOD, Infertility & Hormonal Imbalances, But Women Are More Likely To Suffer From Back & Joint Pains, Anxiety, Depression, And Other Problems Like Breast Cancer.
Experience Yoga, Mindfulness, Meditation, and Natural Healing Practices focused on boosting reproductive Health & Fertility.
This retreat gives you an opportunity to connect with like-minded women, each of whom is on a healing journey. Sisterhood keeps us going, no matter the challenges. Be a part of community healing and find your balance.
Relax & Rejuvenate Your Reproductive Health
Your Retreat Coach
Anchal Kapur
Natural Fertility Coach
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2000+ Healthy Women's & Happy Moms
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Natural Fertility Expert
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Lifestyle Medicine Coach (Hippocrates Health Institute, US)
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Nature Cure Health Coach (IMANAH, US & Indian Board of Alternative Medicines)
Abha Oberoi
Natural Health Coach
A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.
Sunmeet T. Marwaha
Natural Beauty & Wellness Coach
She is a Natural Beauty & Wellness Coach. She has undergone Natural skincare, advanced skincare and Natural haircare diploma programs by Formula Botanica UK. Sunmeet is also an entrepreneur & co-founder of the natural beauty products brand ‘Natuur’.
Personal Consultation By Your Retreat Coach
1:1 Session with Anchal Kapur: During the consultation, you will be given guidance on your specific issues related to women’s health, and how to overcome them using nature cure
“Poor egg quality, low AMH, hormonal imbalance - when I had these in 2014, I felt very alone, I thought I was the only one suffering. But now as I help women meet their fertility goals, I realize these issues are no less than a pandemic! The number of women who are struggling to conceive is unimaginable. The good news is that there is a solution, the solution is readily available & it is highly effective. The solution is adopting Nature Cure, to follow a diet & lifestyle that adds life to your life”
~ Anchal Kapur
Take A Break And Go On A Mindful Journey Of Holistic Health
5 Natural Elements
Restore Your Health & Wellbeing
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Detox & De-Stress in the Lap of Nature
Rejuvenate Your Reproductive System
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Utilizing the 5 Natural Elements
Learn to Naturally Overcome Fertility Issues/ Women’s Health Problems
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PCOD, Low AMH, Poor Egg Quality, Fibroids, Advanced Age, Thyroid, Hormonal Imbalance, etc.
Revitalize Your Mind, Body & Soul
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Through Healthy Foods, Yoga, Natural Lifestyle & De-Stress Activities
Women's Health Retreat Schedule
Day 1 (Saturday): 30th September 2023
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9:00 AM - Arrival time. Check-in
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10:00 AM - Session by Lifestyle Medicine Coach & Fertility Expert Anchal Kapur - Women’s Hormonal Balance, Natural Laws, Body clock, 5 elements of nature, Do-it-yourself Wellness Test
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11:30 AM - Tea Break
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12:00 PM - Session Resumes
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1:30 PM - Lunch Break
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2:30 PM - Session by Natural Beauty & Wellness Expert Sunmeet T. Marwaha on Yoga Nidra, Scripting, Affirmations, Statements of Increase, “I am” statements, Gratitude, Chief aim statement, Visualization, Guided meditation, High vibe Dance
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4:00 PM - Tea Break
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4:30 PM - Continuation of session by Sunmeet Marwaha
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6:30 PM - Recreational Activities: Reflection, Interaction, Fun games
Day 2 (Sunday): 01st October 2023
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6:00 to 7:00 AM - Yoga/ Morning Walk/ Sun gazing
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9:00 AM - Breakfast
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10:00 AM - Session by Lifestyle Medicine Coach & Fertility Expert Anchal Kapur - Super charger Foods, Optimum Food Combinations, Circadian Rhythm Food timings, Women’s Wellness Diet Plan
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11:30 AM - Tea Break
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12:00 PM - Session Resumes
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1:30 PM - Lunch
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2:30 PM - Healthy Kitchen Tips & LIVE Demonstration of How to make Salads Interesting, Tastier & Healthier - by Abha Oberoi
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6:00 to 7:30 PM - Drum Circle
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8:00 PM - Dinner
Day 3 (Monday): 02nd October 2023
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6:00 to 7:30 AM - Yoga/ Morning Walk/ Sun Gazing
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9:00 AM - Breakfast
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10:00 AM - One-on-one consultation with Anchal Kapur
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11:30 AM - Tea Break
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12:00 PM - One-on-one consultation with Anchal Kapur
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1:30 PM - Lunch
Dispersal after Lunch
Pricing/ Package Details: 3 Days & 2 Nights
Price Includes: Accommodation | Breakfast | Healthy Gaming Activities | Delicious Foods | Lunch | Dinner
Meditation | Early Morning Yoga Sessions
Pricing Per-Person with Stay
Deluxe Room (Double Occupancy): INR 14,000/-
Discounted Price: INR 12,600/-
Deluxe Room (Triple Occupancy): INR 12,000/-
Discounted Price: INR 10,800/-
Without Stay: Day Attendees: INR 6,000/- (Per Person)
Discounted Price: INR 5,400/-
10% Early Bird Discount | Only For First 10 Participants
ONLY 25 SEATS AVAILABLE!
Payment Can Also Be Done By Google Pay (Any UPI Payment Mode) or Paytm to 9910607815, Please Send A Screenshot Of The Payment To The Same Number OR Mail It To [email protected]
Photos From Retreat Sites
