Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions!

POSTURE CORRECTION FOR PAIN RELIEF

(ई-लर्निंग कोर्स हिंदी में)


BY DR. DEEPAK SACHDEVA

Eminent Medical Yoga Expert
  • 15,000+ Happy Patients
  • 15+ Years of Experience In "Yoga Therapy For Pain Relief"
  • M.Phil, Yoga & Ph.D., Yoga Therapy
  • Founder, Director - Medical Yoga Centers
ENROLL NOW
📼 35+ Video Lessons (In Hindi)  | 🧘🏻‍♀️ Medical Yoga Exercises
 🥗 Lifestyle Solutions | 🗓️ 1-Year Course Access

NO MEDICINES | NO INJECTIONS | NO OINTMENTS
Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions!

POSTURE CORRECTION FOR PAIN RELIEF

(ई-लर्निंग कोर्स हिंदी में)


📼 35+ Video Lessons (In Hindi)
🧘🏻‍♀️ Medical Yoga Exercises
 🥗 Lifestyle Solutions
🗓️ 1-Year Course Access

NO MEDICINES | NO INJECTIONS | NO OINTMENTS
ENROLL NOW

BY DR. DEEPAK SACHDEVA

Eminent Medical Yoga Expert

15,000+ Happy Patients

15+ Years of Experience In "Yoga Therapy For Pain Relief"

M.Phil, Yoga & Ph.D., Yoga Therapy

Founder, Director - Medical Yoga Centers

COURSE PRICE: INR 3,999/-

LAUNCH DISCOUNT PRICE
INR ₹1,199/-

ENROLL NOW
USE CODE SAVEBIG70 TO GET 70% OFF AT CHECKOUT

Limited Period Offer
“A Blend of Yoga & Medical Science, Medical Yoga Techniques Provide A Quick, Easy, Precise & Long-lasting Solution To Pain Relief At Any Age, And Any Stage Of Disease”
This Course Is For You, If You Have:
  • Frequent Neck & Shoulder Pain
  • Cervical Pain / Spondylitis
  • Back / Lower Back Pain
  • Knee Pain
  • Pain in Calves & Lower Legs
  • Restless/ Fatigued Legs At Night
ENROLL NOW
Learn Posture Correction Precautions & Practices During:
Driving

Sleeping

Exercising

Walking

Working At Office

Working From Home
What’s Hurting Your Back, Neck & Legs?
  • How Do You Position Your Leg & Arms While Driving?
  • Do You Have Appropriate Back & Knee Support When You Drive?
  • Is Your Work Chair Aligned To Support A Healthy Posture?
  • Do You Sleep With Or Without A Pillow & How Do You Position It?
  • Which Kind Of Mattress Do You Use & How Do You Maintain It?
  • In Which Posture Do You Use Your Phone Most Of The Time?
  • Do You Sit Keeping Your Back Straight For Long Hours?

These Little Everyday Things Matter A Lot For Your Musculoskeletal System And Can Cause Nagging Short-Term Or Long-Term Pain In The Knee, Back, Neck Or Shoulders.
Ergonomics For Pain Relief

Learn To Choose The Right:
  • Chair
  • Cushion
  • Pillow
  • Mattress
  • Car Seat Support
ENROLL NOW
Medical Yoga Exercises For Pain Relief In:
  • Shoulders & Neck
  • Upper Spine / Back
  • Calves & Lower Legs
  • Knees

Self-test Stretches & Techniques To Detect:
  • Arthritis 
  • Muscle Elasticity
  • Muscle Strength
  • Forward Head Posture
  • Other Posture-Related Issues
Course Curriculum (In Hindi):

Understanding Musculoskeletal Pains:
  • How Do Wrong Postures Cause Pains?
  • Why Are Knee Pain Cases Increasing Today?

Car Ergonomics:
  • Right Set-Up While Driving
  • Leg Position & Arm Support
  • How To Adjust Car Seat Height For Right Posture

Posture Precautions & Practices During Work Out:
  • How To Read Your Body’s Signals?
  • How To Prevent Injuries While Exercising?
  • Muscle Strengthening Vs. Restoring
  • Choosing The Right Surface For Running
  • Right Posture & Preparation For Running
  • Choosing Physical Sport
  • Right Way to Pick Weights

Improving Sleep Posture:
  • Using a pillow for back or knee pain
  • Choosing the right pillow
  • Choosing the right mattress

Posture Correction While Working:
  • Posture while sitting on a chair
  • Using laptop properly while WFH
  • Posture on the work desk
  • Posture while using mobile devices

Exercises To Correct Posture For Pain Relief:
  • Treadmill Vs. Running
  • Shoulders & Neck
  • Upper Spine / Back
  • Calves & Lower Legs
  • Knees

COURSE FEE: INR 3,999/-

DISCOUNTED PRICE INR ₹1,199/-

(Limited Period Course Launch Price!)

A Signature Course With Exclusively Curated Content For An Easy Understanding & Application In Daily life:

  • Explanatory Videos With Graphical Descriptions 
  • Step-by-Step Medical Yoga Exercises Lessons
  • Impactful & Simple Lifestyle Solutions
  • 1 Year Course Access
  • Support To Your Queries
ENROLL NOW

Dr. Deepak Sachdeva | Founder, Director - Medical Yoga Centers


The Foremost Expert in the Field of Medical Yoga
  • 15+ Years of exceptional work in the field of "Yoga Therapy for Pain Relief"
  • PGD in Therapeutic Restorative Yoga
  • M.Phil in Yoga Therapy 
  • Ph.D. in Yoga
  • Honorary Doctorate by Indian Board of Alternative Medicines for exceptional work done in the field of "Yoga Therapy for Pain Relief"
  • Anatomy X: Musculoskeletal Cases - a course from Harvard University.
  • Earned numerous acknowledgments & awards (including one from the President of India)
  • 12,000+ patients have benefitted from his LIVE health talks in Singapore, Malaysia, Hong Kong, Dubai, India & Australia

His skills in the human body’s biomechanics are exceptional. His understanding of the body muscles, bones, joints, and their pathology is exemplary. He is an expert in Body Movements - what restricts it & how to restore it without medicines.

ENROLL NOW

FAQ's


Get Your Questions Answered

ENROLL NOW

More Questions!


Please Share the Details we will get in touch with you

For More Details, Please Contact:+91 9630162732, 9810693910