Oil-Free Indian Cooking

This is not a cook-along workshop. You can try out the recipes, post the live sessions and ask your questions on our e-learning platform to which you will get access.

Yes, the ingredient & recipe ebook will be shared with you 24 hours prior to the session.

No, you will require only the basic cooking equipment.

Yes, all recipes will be gluten-free and completely plant-based.

Gluten is the protein found in a few grains such as wheat, rye, barely and products made from them such as biscuits, cakes, breads and pasta. Gluten is likely to lead to symptoms such as bloating, constipation, tiredness and headaches. In some people it leads to an autoimmune disorder that makes them intolerant to it. In gluten-free cooking we use gluten-free flours such as jowar, ragi, bajra, amaranth and more. No gluten containing ingredient is used in this style of cooking.

Most of the ingredients used in the workshop will be locally available. Links for brands used will also be shared with you.

All the recipes will be made without onion and garlic.