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PAUSE | REFLECT | REFRESH


NIRAMYA

01 Oct (Friday) to 03 Oct (Sunday), 2021

Detox & De-Stress Health Retreat at Aravalli Hills, Gurgaon

 

 

 

Learn a Lifestyle that helps You & Your Family Stay Disease-Free & Healthy!

Retreat Overview


  • 6 Natural Lifestyle Training Sessions from the Experts
  • Plant-Based, Organic, Delicious Meals
  • Natural Therapies (Body Massage, Mud Bath & Other Therapies)
  • Daily Yoga Session
  • Meetups & Entertainment 
  • Individual Natural Health Counselling
  • Health Assessment & Future Roadmap

You Need This Retreat, If:


  • You want to lose weight & learn to cook and eat healthier
  • You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
  • You often find yourself struggling with brain fog, stress & anxiety
  • You experience low productivity at work & home
  • You feel the need of taking a break in the lap of nature
  • You want to learn how to live a natural lifestyle
BOOK NOW

Your Health Coaches & Hosts


Anchal Kapur

Natural Health & Lifestyle Coach


A Lifestyle Medicine Coach from Hippocrates Health Institute, USA, Anchal has also learned Nature Cure from the IMANAH, USA. Adopting a Natural Lifestyle helped her overcome fertility issues and attain motherhood naturally. She is passionate about helping people simplify their journey of a Natural Lifestyle to reap long-term health benefits through consistent, sustainable actions.

Abha Oberoi

Natural Health Coach


She is a Health enthusiast by nature, living and following the natural lifestyle for last  6 years, passionate about spreading awareness and helping people lead a healthy life, has undergone intensive training from prestigious Institutes like IMANAH and Natural Life Style.

Sunmeet T. Marwaha

Natural Beauty & Wellness Coach


She is a Natural Beauty & Wellness Coach. Being a Dutch citizen, the environment-friendly culture of the Netherlands inculcated wellness in Sunmeet’s lifestyle right from childhood. A few years ago, she overcame certain health issues by following a holistic approach to health. Ever since she has been passionate about nourishing her near & dear ones in the best way possible, giving them real food, and keeping them disease-free. Sunmeet is also an entrepreneur & co-founder of natural beauty products brand ‘Natuur’.

Dr. Sunita Kataria

Director, Gurugram Naturopathy Cure Centre (GNCC)


She is also President of International Naturopathy Organization (INO), Gurugram, President of  Lioness Club, Gurugram, Vice President, Chirag Foundation and has been awarded with many honours for her social work.

Ankur Bhatia

Natural Health Coach & Yoga Specialist


He is a certified Yoga Instructor (2007) from Bihar School of Yoga, Munge, a practicing Health Coach who integrates Yoga therapy with meditation techniques for healing. He has completed the advanced programs ‘Hatha Yoga Yatra’ Yoga Nidra course and Holistic Nutrition from IMANAH, USA & The Health Awareness Centre, Mumbai.

Your Wellness Sanctuary


Holistic

You feel well only when your entire being is healthy - mind, body, emotions, thoughts, and spirit. We help you heal holistically.

Natural

Being in sync with nature is the only way to sustained health. We will eat and live as per nature’s laws and rhythms.

Plant-Based

Sun is the primary source of energy that gets transferred to plants and then to us. We will eat 100% plant-based whole foods.

Relaxing

The mind needs leisure time to rejuvenate. Unwind with recreational evening activities in a safe and compassionate ambiance.

Empowering

Your body has self-healing power you just need to facilitate the process. We enable you to take charge of your health.

BOOK NOW

Daily Schedule


Early Morning
(6:00 AM - 8:00 AM)

FOR STAYING PARTICIPANTS


  • Sungazing
  • Hydrotherapy
  • Cleanse with Tona
  • Yoga
Morning
(8:00 AM - 10:00 AM)

  • Natural Therapies
  • Forest Bath (Nature Walk)
  • Fruit Breakfast
  • Health Assessment
Mid-Morning
(10:00 AM - 12:30 PM)

  • Natural Health Training
  • Natural Skin & Hair Care
  • Natural Eye Care
  • Individual Health Counselling
Afternoon
(12:30 PM - 2:00 PM)

  • Plant-based Lunch
  • Whole, Natural Foods
  • Yoga Nidra
  • Rest & Rejuvenation
Late Afternoon
(2:00 PM - 4:00 PM)

  • Natural Lifestyle Training
  • Face Yoga & Brain Yoga
  • Gratitude Practices
  • Experience Sharing
Evening
(4:00 PM - 6:00 PM)

  • Natural Therapies
  • Body Massage
  • Mud Bath
  • Steam Bath
  • Spine Bath / Hip Bath
Night
(6:00 PM - 9:00 PM)

FOR STAYING PARTICIPANTS


  • Healthy Dinner
  • Meetup & Leisure Time
  • Entertainment & Games 
  • Off To Bed

After The Retreat You Will Be Able To:


  • Lead a lifestyle in sync with nature
  • Cook & eat plant-based meals
  • Perform daily natural therapies 
  • Live a lifestyle that keeps your body detoxed and prevents diseases
Disclaimer: This program is not for severe or serious cases of some chronic illnesses, such as liver diseases, heart issues, kidney disorders, or diabetes.

Photos/ Videos From Retreat Sites


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Location


Gurugram Naturopathy Cure Center
B-21, Valley View Estate, Gwal Pahari
Gurugram-Faridabad Road,
Gurugram, Haryana - 122003
(Just 5KM from Golf Course Road)

Contact on WhatsApp @
+91-9773523974 or +91-8447412948 for Any Queries (Wellcure Team)

Pricing/ Package


Package Selection: 

HURRY! BOOK NOW
Payment can also be done by Google pay or Paytm to 9910607815, please send a screenshot of the payment to the same number or mail it to [email protected]

Contact Us Now

Call Us: +91-9773523974 | +91-8447412948

All Courses @ Wellcure