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Plant-based Foods
Hydrating Recipes
DIY Herbal Products
Facial Yoga
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This Course Is For You If You:

  • Have tried every possible beauty care product & yet found no solution
    Medications and pills haven’t worked for you
  • Wish to find permanent relief from skin & hair problems

What Will You Learn?

  • Nutrition & Lifestyle Regime For Healthy Skin & Hair
  • Facial Exercises & Yoga Flow For Glowing Skin
  • DIY Skin & Hair Care Recipes (Using Common Kitchen Ingredients)
  • Get Your ‘Must-Avoid Beauty Chemicals’ Checklist

Get Rid Of:

  • Itchy Skin & Scalp
  • Rashes & Dryness
  • Breakouts & Boils
BUY NOW @ INR 899/- Only

Course Structure

Module 1:
History of Natural Skincare

  • Common Chemicals In Hair & Skin Products
  • Natural Ingredients For Skin & Hair
Module 2:
Understand Your Skin & Hair

  • Structure of Skin & Hair
  • Factors Affecting Skin & Hair
  • Skin & Hair Reflect Inner Health
Module 3:
Common Beauty Problems


  • Skin Complaints
  • Hair Complaints
  • Reason For Skin & Hair Problems
Module 4:
Exercise Regime For Skin & Hair


  • Yoga Flow For Better Circulation In Face & Hair
  • Facial Exercises For Improved Glow & Tone
Module 5: 
Nutrition & Lifestyle  Regime For Skin & Hair


  • Diet Routine
  • Hydrating
  • Eating Right At The Right Time
  • Align With Sun’s Rhythm
  • Sleep For Repair & Replenishment
Module 6:
Make Your Own Beauty Products

  • DIY Skin Care Products
  • DIY Hair Care Products
  • DIY Cosmetic Products
Module 7: Bonus Activities For Healthy Skin & Hair

  • Balancing Your Routine
  • Self Care & Acceptance Practices
  • Do’s & Dont’s

#BONUS: Natural Skin Care E-Book

"You can admire someone else's beauty, without questioning your own"
"Taking Care of your Skin is more important than covering it up"

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Natural Beauty Nutrition Course Fee: INR 899/-

Video demos/ hrs.
Of learning
Plant-based Foods
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Facial Yoga
Online Q&A support
(by program coach)
Natural Beauty Nutrition
Recipes E-Book

Smitha Hemadri

Nature Cure Holistic Lifestyle Coach


Smitha Hemadri, a Nature Cure Holistic Lifestyle Coach, has rich experience in curing more than 50 health conditions, including various chronic skin & hair health issues. She is an environmental enthusiast and makes her own personal and home care products.

Frequently Asked Questions

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