MEDITATE EVERYDAY

WITH EKA MEDITATION

Eka Meditation


20 Min Daily Meditation Classes To Make It A Habit & Experience Results

BEST YOGA TEACHERS FROM EKA MEDITATION
  • 8+ Highly Qualified & Experienced Yoga Teachers
  • 10000+ Healthy & Happy Students
  • 70+ Years of Teaching Yoga
  • End-To-End Solutions for Holistic Wellness
  • Effective Tools to Balance the Mind & Body
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🎦 LIVE Sessions Daily | â±ï¸ Time Flexibility | 🧘🏻‍♂️ Self-Practice Homework
📲 Eka Meditation App Subscription | ðŸ’­ Query Support & Guidance

Join Any Session, Anytime & As Many Times As You Like!


Five 20 Min Sessions Everyday (Mon-Fri) 
8:45 AM: Pranayama & Meditation

11:30 AM: Pranayama & Meditation

3:00 PM: Yoga Nidra With Affirmation

6:30 PM: Pranayama & Meditation

7:30 PM: Pranayama & Meditation
WHAT WILL YOU LEARN?
Mediation Practices For Beginners & Professionals
How to Meditate for Longer Hours
How to Focus During Practice
How to Build a Habit of Daily Practice

WHAT'S IN EACH SESSION?


  • 20 Min Class Mentored by a Professional Yoga Teacher
  • Gentle Stretching of the Body
  • Pranayama for Breath Regulation
  • Meditation for the Mind
  • 10 Min Q&A for all your Doubts

1-Month Fee: INR 1,428/-

INR 999/-

DISCOUNTED PRICE (USE CODE YOGA30)

  • 1-Month LIVE Meditation Sessions Daily (Mon-Fri)
  • Bonus Yoga Kriyas
  • Eka Meditation App Subscription
  • Query Support & Guidance
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3-Month Fee: INR 2,570/-

INR 1,800/-

DISCOUNTED PRICE (USE CODE YOGA30)

  • 3-Month LIVE Meditation Sessions Daily (Mon-Fri)
  • Bonus Yoga Kriyas
  • Eka Meditation App Subscription
  • Query Support & Guidance
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Use Code YOGA30 on Checkout For Discount

BONUS: MORE YOGA KRIYAS ARE INCLUDED
NATURAL BREATH MEDITATION
YOGA NIDRA
BRAHAMARI
CREATIVE VISUALIZATION
BREATHWORK
VARIOUS FORMS OF YOGIC MEDITATION

ABOUT EKA MEDITATION 


Eka Meditation is an Online Platform that provides the tools to Balance the Nervous System, Calm the Mind, & Build Awareness for Complete Wellness.
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ABOUT THE INSTRUCTORS/ YOGA TEACHERS


SWAMI YOGARATNA SARASWATI
Yoga Master & Spiritual Coach

With over 34 years of experience in practicing and teaching yoga (tradition of Bihar School of Yoga), Swami Yogaratna Saraswati is renowned for her talent in Yoga Nidra, Meditations from the tantras, yoga therapy, yoga for children, the higher techniques of Chakra Sadhana, Kundalini yoga and many other specializations, She teaches at her ashram  Shankar Prasad Foundation in Gokarna.

SUDEEPTA SHANBHAG
Lead Trainer & Teacher

A lead trainer & teacher in Asana, Pranayama, Meditation & Yoga Nidra, Sudeepta holds over 900 hrs of training in different yoga traditions (including Yin & Vinyasa). She is an ERYT 500 who has learned from teachers in India & the US.

ASWATHY MANOHARAN
Hatha Yoga Expert

Multi-talented expert in Hatha Yoga, Vinyasa, Pranayama, Relaxation Practices, Aswathy has taught yoga for over 4000 hours, globally! Practicing Yoga for over a decade, she has done 500 hours of training at Ayana Yoga Academy.

DEEPTHI RAO
Wellness Coach, Yoga Teacher

A marathon runner & a certified 500-hr yoga teacher by the Yoga Alliance, Deepthi holds an M.Sc in Yoga from S-VYASA with a specialization in Yoga Nidra & Sleep Research.

WHAT PEOPLE SAY ABOUT EKA MEDITATION PROGRAMS


Absolutely loved the meditation. I didn’t realize how badly I needed it. In those few moments, I felt super calm and relaxed.

~ Sidharth Shah ~

Super. Feeling happy and stress-free. Thank you.

~ Manoj Raut ~

The best platform to learn meditation. Do join an online session and enrich yourself with a lifetime experience.

~ Barsha Gehlot ~

FAQ'S


GET YOUR QUESTIONS ANSWERED

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