Make Yoga A Habit
LIVE YOGA & MEDITATION CLASSES
1 Hour Yoga & Meditation Classes To Make It A Habit & Experience Results
Best Yoga Teachers From Eka Meditation
- 8+ highly qualified & experienced Yoga Teachers
- 10000+ healthy & happy students
- 70+ years of teaching Yoga
- End-to-end solutions for holistic wellness
- Effective tools to balance the mind & body
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2149297982/settings_images/15e83de-117-75ff-7e4d-c6c80eaf7d4f_woman-doing-her-workout-home.jpg)
š¦ 6 LIVE Sessions |Ā ā±ļøĀ Time Flexibility | š§š»āāļøĀ Self-Practice Homework |Ā šĀ Query Support & Guidance
~ Classes Schedule ~
(You Can Choose Any Class, Day & Time)
Monday:Ā (6 AM to 7 AM) | (8 AM to 9 AM) | (6 PM - 7 PM)
Tuesday: (6 AM to 7 AM)Ā | (8 AM to 9 AM) | (6 PM - 7 PM)
Wednesday: (6 AM to 7 AM)Ā | (8 AM to 9 AM) | (6 PM - 7 PM)
Thursday: (6 AM to 7 AM)Ā | (8 AM to 9 AM) | (6 PM - 7 PM)
Friday: (6 AM to 7 AM)Ā | (8 AM to 9 AM) | (6 PM - 7 PM)
Saturday:Ā (6 AM toĀ 7 AM)
WHAT WILL YOU ACHIEVE?
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/efpGPgLRlmNTLlrdGFuu_strength.png)
Build Strength
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/PzFYtv3Td6pcIXEyJqhQ_flexibility.png)
Flexibility
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/Dm7daG3yRIeXCOChvu0I_protection.png)
Immunity
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/3DtNGSPNRVGrNBX6alpX_Untitled-1-04-04-01.png)
Emotional Resilience
WHAT'S IN EACH SESSION?
-
1 Hour Class Mentored by a Professional Yoga Teacher
-
Gentle Stretching of the Body
-
Pranayama for Breath Regulation
-
Meditation for the Mind
-
Q&A for all your Doubts
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/dNwFemyQoqEeAl4FgPJV_yoga-woman-pretty-brunette-active-wear-doing-yoga-white-surface-min.jpg)
1-Month Yoga Classes Fee: INR 2,142/-
INR 1,499/-
DISCOUNTED PRICE (USE CODE YOGA30)
<<< BOOK NOW >>>Use Code YOGA30Ā on Checkout For Discount
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/VD3lyqAQVSCuii8LQCgF_1..jpg)
NATURAL BREATH MEDITATION
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/ZlEF5vXwThqLE7Ux275h_2.jpg)
YOGA NIDRA
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/NRBJdfa2SZWZUwHn5Gkb_3.jpg)
BRAHAMARI
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/m0kFG6QtSXOaHwZaMq2o_4.jpg)
CREATIVE VISUALIZATION
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/TcO0QzKRNaeW0e3hGgwa_5.jpg)
BREATHWORK
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/nfrpuVspS7qRRlP2Nh4v_6.jpg)
VARIOUS FORMS OF YOGIC MEDITATION
ABOUT EKA MEDITATIONĀ
Eka Meditation is an Online Platform that provides the tools to Balance the Nervous System, Calm the Mind,Ā & Build Awareness for Complete Wellness.
INSTRUCTORS
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/yTOT59b2Sne84FypaNwp_Screenshot_2022-10-26_at_4.28.14_PM.png)
Lalithashree Rajesh
Yoga &Ā MeditationĀ Teacher
LalithaĀ is a yoga and meditation teacher with over 15 years of practice. She is a regular Vipassana practitioner, andĀ completed an RYT200 certification and more recently a Yin Yoga teacher training. In addition to regular asana, pranayama and meditation classes, she also takes classes for a group of adults with special needs.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/GJuNOlRuSALXx4NXkhoA_Sudeepta.jpg)
Sudeepta Shanbhag
Lead Trainer & Teacher
A lead trainer & teacher in Asana, Pranayama, Meditation & Yoga Nidra, Sudeepta holds over 900 hrs of training in different yoga traditions (including Yin & Vinyasa). She is an ERYT 500 who has learned from teachers in India & the US.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/H1ElXjY7RryO5zvGNnXG_Awasthy.jpg)
Aswathy Manoharan
Hatha Yoga Expert
Multi-talented expert in Hatha Yoga, Vinyasa, Pranayama, Relaxation Practices, Aswathy has taught yoga for over 4000 hours, globally! Practicing Yoga for over a decade, she has done 500 hours of training at Ayana Yoga Academy.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/zhdyQzUFTh2kXA8WjBVv_Deepthi.jpg)
Deepti Rao
Wellness Coach, Yoga Teacher
A marathon runner & a certified 500-hr yoga teacher by the Yoga Alliance, Deepthi holds an M.Sc in Yoga from S-VYASA with a specialization in Yoga Nidra & Sleep Research.
WHAT PEOPLE SAY ABOUTĀ YOGA CLASSES
Absolutely loved the meditation. I didn’t realize how badly I needed it. In those few moments, I felt super calm and relaxed.
~ Sidharth Shah ~
Super. Feeling happy and stress-free. Thank you.
~ Manoj Raut ~
The best platform to learn meditation. Do join an online session and enrich yourself with a lifetime experience.
~ Barsha Gehlot ~
The best thing after joining eka my anxiety medicine has reduced to half. 3 months after attending Eka Yoga classes
~ L.S ~
I'm very happy about improved flexibility and reduced back pain 3 months after attending Eka Yoga classes
~ C.G ~
I have seen lot of changes like my thighs have more strength now. They don't hurt even after climbing 5 floors at a stretch. I feel much calmer than before.
~ L.S ~
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149297982/settings_images/bRaISi9ORJSI5qIOzjPN_Screenshot_2022-10-26_at_5.14.29_PM.png)
FAQ'S
GET YOUR QUESTIONS ANSWERED