Integrated PREGNANCY CARE COACHING


Customized & Natural Solutions For Pre & Post-Natal Care
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By Dr. Avantika Killa


  • 5,000+ Healthy & Happy Moms
  • 8+ Years of Experience In Integrative Health 
  • Naturopath & Yoga Physician
  • Assistant Professor, Yoga
  • Founder, Panchatattva – Integrative Women & Child Care Center
Prepare Your Body, Mind & Spirit For Pregnancy, Childbirth & Post-Partum Transition
2 Video Consultation Sessions/Week
1 Yoga Session/Week
Natural Therapies & Exercises
Pregnancy Diet
Post-Partum Care

WHO IS THIS COACHING FOR?


For All Expecting Mothers Wanting:
  • Healthiest & Smoothest Pregnancy
  • Natural Delivery & Better Recovery
  • To Manage Pregnancy-Induced Physical, Mental Or Emotional Discomforts
  • Easier Post-Partum Transition (Breastfeeding, Health Recovery, Emotional Challenges, Etc.)
Which Pregnancy-Related Issues Does This Coaching Program Address?

  • Cramps
  • Urinary Frequency – Needing To Pass Urine Often
  • Urinary Stress Incontinence – Leaking Urine
  • Heartburn And Indigestion
  • Blocked Nose
  • Varicose Veins – Swollen Leg Veins
  • Constipation And Hemorrhoids
  • Backache
  • Vaginal Thrush
  • Fatigue
  • Headaches
  • Mood Swings
Pregnancy-Related Complications We Can Help Manage:

  1. Gestational Diabetes
  2. High Blood Pressure
  3. Thyroid Disorder
  4. Preeclampsia
  5. Iron Deficiency Anemia
  6. Severe Persistent Nausea And Vomiting
  7. Recurrent Miscarriages
COACHING INCLUSIONS:

This Is An Online Integrated Pregnancy Care Program, Which Will Cover Step-By-Step Guidance On:
  1. Diet: A Balanced, Nutritionally-Rich, Plant-Based Diet To Nourish You & Your Baby
  2.  Physical Activity: Pregnancy-Friendly Exercises & Natural Therapies
  3.  Mental & Emotional Health: Counseling, Meditation, Relaxation Practices, Pranayam
  4.  Spiritual Health: Journaling, Prayer, Walks In Nature, Reading To Reflect & Connect With Yourself

Want To Know More?

Fill up the Below Details. Our Representative Will Reach Out to You Soon.

For More Details, Please Contact:+91 9289527581, 9910607815

COACHING SCHEDULE:

All 3 Trimesters Of Pregnancy & 6 Weeks Post-Partum:
  • 1 Yoga Sessions Per Week Till Delivery
  • 2 Counseling Sessions Per Week Till Delivery (Diet, Home Remedies, Natural Therapies, Etc.)
  • Exercise Recommendations
  • Stress Management
  • Relaxation & Meditation Techniques
  • Breathing Practices

All Offerings Will Be Customized According To Your Health Requirements & Sessions Will Be Scheduled At Your Convenience.

For Coaching Fees Related Query  & Booking, Please Fill Up The Details & Take An Appointment:

Want To Know More?

Fill up the Below Details. Our Representative Will Reach Out to You Soon.

For More Details, Please Contact:+91 9630162732, 9810693910