This masterclass is for anyone who has been diagnosed with thyroid imbalance or experiencing any of these symptoms:
Unexplained Weight Gain/Loss | Excess Hairfall | Anxiety, Irritability & Mood Swings | Swollen Throat | Muscle Weakness | Irregular Periods | Fatigue
By Holistic
Nutritionist
Anjali Rauthan
-
Masters In Nutrition & Dietetics'
By Holistic Nutritionist
Ashlekha Sharma
-
Masters In Food & Nutrition
Understand:
- All about body weight, BMI & BMR
- How To Eat Right & Lose weight?
- FAD diets vs Natural diet
Discover:
- What is healthy weight loss & how to do it?
- Right food plate for weight loss
- Which foods and healthy fats to include?
- What should be your salt and sugar intake?