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How To Lose Weight Healthily? 


17 November 2023 | 3 PM

500+ People Already registered

How To Lose Weight Healthily? 


26 September 2023 | 6-7 PM

500+ People Already Registered

This masterclass is for anyone who has been diagnosed with thyroid imbalance or experiencing any of these symptoms:

Unexplained Weight Gain/Loss | Excess Hairfall | Anxiety, Irritability & Mood Swings | Swollen Throat | Muscle Weakness | Irregular Periods | Fatigue

By Holistic

Anjali Rauthan

  • Masters In Nutrition & Dietetics'
By Plant-Based Nutritionist

Chahal Malhotra

  • Masters In Food & Nutrition


  • All about body weight, BMI & BMR 
  • How To Eat Right & Lose weight?
  • FAD diets vs Natural diet
  • What is healthy weight loss & how to do it?
  • Right food plate for weight loss
    1. Which foods and healthy fats to include?
    2. What should be your salt and sugar intake?
Know More About ‘How To Lose Weight Healthily’ 1-month Group Coaching Program

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Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.