Register Today! Discount (15 % off) - INR 14,875/-

 

 

Save Your Medical Bills For Life, Master The Skill of Not Falling Sick

 

 

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Save Your Medical Bills For Life, Master The Skill of Not Falling Sick

 

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Holistic Nutrition & Healing Certification Course (7th Batch)

by Dr. Gauri Rokkam

(Ph.D. - Yoga & Life Sciences, M.Sc. - Food & Nutrition)


  • 18 hours of LIVE classes with Q&A
  • Skill Upgrade for Food & Health professionals
  • Nutrition-based healing for Everyone
  • Learn to Prevent & Reverse Diseases
  • Myth-Busting Knowledge of Food, Health, and Disease
  • Easily Applicable for All age groups

Past participants include Doctors, Nutritionists, Yoga Professionals, Health Coaches, Homemakers, and anyone seeking health

 

20 seats only!

 

Program Highlights:


  • 18 Hours of learning, 9 online sessions
  • Renowned Nutritionist & Expert Trainer 
  • Learn What, Why, and How to Eat 
  • Maximize health with Natural Elements
  • Nutrition-boosting cooking techniques
  • Practical ways to implement learnings in daily life
  • Perfect knowledge booster for food & health professionals
  • Life-changing learnings for anyone seeking health

Program Dates: 7th December - 24th December 2020
(Mondays, Wednesdays, and Fridays)


Course Fee - INR 17,500/- After Discount (15 % off) - INR 14,875/-

 

BOOK NOW

Holistic Nutrition & Healing Certification Course (7th Batch)

by Dr. Gauri Rokkam

(Ph.D. - Yoga & Life Sciences, M.Sc. - Food & Nutrition)


  • 18 hours of LIVE classes with Q&A
  • Skill Upgrade for Food & Health professionals
  • Nutrition-based healing for Everyone
  • Learn to Prevent & Reverse Diseases
  • Myth-Busting Knowledge of Food, Health, and Disease
  • Easily Applicable for All age groups

Past participants include Doctors, Nutritionists, Yoga Professionals, Health Coaches, Homemakers, and anyone seeking health

 

20 seats only!

 

Program Highlights:


  • 18 Hours of learning, 9 online sessions
  • Renowned Nutritionist & Expert Trainer 
  • Learn What, Why, and How to Eat 
  • Maximize health with Natural Elements
  • Nutrition-boosting cooking techniques
  • Practical ways to implement learnings in daily life
  • Perfect knowledge booster for food & health professionals
  • Life-changing learnings for anyone seeking health

Program Dates: 30th November - 18th December 2020
(Mondays, Wednesdays, and Fridays)


Course Fee - INR 17,500/- After Discount (15 % off) - INR 14,875/-

 

BOOK NOW

Eye-Opening Knowledge


You might not even know that you have not been eating and living right. 
Did you know that eating excess proteins can be damaging to the liver & kidneys!

Un-learn What You know


We have been conditioned to eat & live in a certain way. But is that the way to health?
Did you know that pouring lemon on hot food or drinks destroys all of the vitamin C!

Prevent & Reverse Lifestyle Diseases


Obesity, Cardiac Diseases, Weight Issues, and Gastric Diseases can be prevented and reversed by changing the way you eat & live. Learn the Nature-based nutrition and lifestyle that can help you heal.
 

 

Learn the Science behind how Food Heals 

Backed by 50+ scientific studies, books & research papers, the course gives you eye-opening knowledge of nutrition & its power to heal.

 

Implement Life-changing learnings in your Daily Routine

Learn Nature-based nutrition science merged with the power of Yogic philosophies of food. Dr. Gauri Rokkam will guide you in a step-by-step way to adopt those learnings in your busy schedule.
Book Now

Eye-Opening Knowledge


You might not even know that you have not been eating and living right. 
Did you know that eating excess proteins can be damaging to the liver & kidneys!

Un-learn What You know


We have been conditioned to eat & live in a certain way. But is that the way to health?
Did you know that pouring lemon on hot food or drinks destroys all of the vitamin C!

Prevent & Reverse Lifestyle Diseases


Obesity, Cardiac Diseases, Weight Issues, and Gastric Diseases can be prevented and reversed by changing the way you eat & live. Learn the Nature-based nutrition and lifestyle that can help you heal.
 

 

Learn the Science behind how Food Heals 

Backed by 50+ scientific studies, books & research papers, the course gives you eye-opening knowledge of nutrition & its power to heal.

 

Implement Life-changing learnings in your Daily Routine

Learn Nature-based nutrition science merged with the power of Yogic philosophies of food. Dr. Gauri Rokkam will guide you in a step-by-step way to adopt those learnings in your busy schedule.
Book Now

Holistic Nutrition & Healing Certification (7th Batch)

COURSE SYLLABUS

  1. Why “Eat Healthy”
  2. What is Healthy State
  3. Understand the Health status and reflect on your personal health – pre-assessment & post-assessment (self-assessment)
  4. The necessity to become responsible for our Food & Health
  5.  Detailed discussion on 5 elements of Nature, as Food:
    • Ether
    • Air
    • Fire
    • Water
    • Earth
  6. Study of macro and micronutrients, holistically with evidence:
    • Definitions
    • Functions
    • Food sources
    • Impact on the human system
  7. Areas of troubleshooting, to “Eat healthy”
Ex: What to Eat, When to Eat, How to Eat and How much to eat
  1. How to design a nutrient-rich, healthy meal & discussion on its composition
  2. Food groups: Right ways of using wholesome foods in each group
    • Cereals/grains
    • Grams/dal
    • Vegetables and greens
    • Fruits
    • Fats and Sugars
    • Animal products
  3. Diet in Yoga Philosophy – Satvik, Rajasik and Tamasik foods
  4. Health & Disease - Natural Hygiene principles
    • Definition
    • Concepts
  5. Role of whole Foods in health and Disease: How to prevent & reverse diseases through food
    • Obesity
    • Type-2 Diabetes and related issues
    • Gut disorders
    • Hypertension
    • Dislipidemia and CVDs, etc.
    • Allergies and autoimmune disorders
    • Skin disorders
  6. Role of Mind in the way we eat.

Renowned Nutritionist & Expert Trainer
Dr. Gauri Rokkam


Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy
  • Ph.D. (Yoga & Life Sciences) SVYASA Yoga University, Bengaluru
  • M.Sc. (Food & Nutrition), Bangalore University Topper
  • Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene, USA
  • Certified Diabetes Educator - St. John’s Hospital, Bengaluru
  • Certified Yoga Instructor & Therapist - SVYASA University, Bengaluru
  • Certified Lactation consultant, Manipal Hospital, Bengaluru
  • Certified Sports Nutritionist - Mount Carmel College, Bengaluru
  • Trained in Yogic management of back pain, Dr. Omkar, IISc, Bengaluru
  • Diploma -“Nutrition for health promotion & disease prevention”, University of California, San Francisco, USA
  • Diploma in “Nutrition & Health Education”, IGNOU

 

BOOK NOW

Holistic Nutrition & Healing Certification (7th Batch)

COURSE SYLLABUS

  1. Why “Eat Healthy”
  2. What is Healthy State
  3. Understand the Health status and reflect on your personal health – pre-assessment & post-assessment (self-assessment)
  4. The necessity to become responsible for our Food & Health
  5.  Detailed discussion on 5 elements of Nature, as Food:
    • Ether
    • Air
    • Fire
    • Water
    • Earth
  6. Study of macro and micronutrients, holistically with evidence:
    • Definitions
    • Functions
    • Food sources
    • Impact on the human system
  7. Areas of troubleshooting, to “Eat healthy”
Ex: What to Eat, When to Eat, How to Eat and How much to eat
  1. How to design a nutrient-rich, healthy meal & discussion on its composition
  2. Food groups: Right ways of using wholesome foods in each group
    • Cereals/grains
    • Grams/dal
    • Vegetables and greens
    • Fruits
    • Fats and Sugars
    • Animal products
  3. Diet in Yoga Philosophy – Satvik, Rajasik and Tamasik foods
  4. Health & Disease - Natural Hygiene principles
    • Definition
    • Concepts
  5. Role of whole Foods in health and Disease: How to prevent & reverse diseases through food
    • Obesity
    • Type-2 Diabetes and related issues
    • Gut disorders
    • Hypertension
    • Dislipidemia and CVDs, etc.
    • Allergies and autoimmune disorders
    • Skin disorders
  6. Role of Mind in the way we eat.

Renowned Nutritionist & Expert Trainer
Dr. Gauri Rokkam


Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy
  • Ph.D. (Yoga & Life Sciences) SVYASA Yoga University, Bengaluru
  • M.Sc. (Food & Nutrition), Bangalore University Topper
  • Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene, USA
  • Certified Diabetes Educator - St. John’s Hospital, Bengaluru
  • Certified Yoga Instructor & Therapist - SVYASA University, Bengaluru
  • Certified Lactation consultant, Manipal Hospital, Bengaluru
  • Certified Sports Nutritionist - Mount Carmel College, Bengaluru
  • Trained in Yogic management of back pain, Dr. Omkar, IISc, Bengaluru
  • Diploma -“Nutrition for health promotion & disease prevention”, University of California, San Francisco, USA
  • Diploma in “Nutrition & Health Education”, IGNOU

 

BOOK NOW

Testimonials

Ankita


“It was an eye-opening experience. It is a pleasure to be around Dr. Gauri Rokkam, she is so positive. I feel blessed to have met her."
 

Harsh Vardhan Jajoo,

Leadership Coach, Aurangabad


“This is the mother of all courses, it has abundant content and is very low in cost. Thank you very much Dr. Gauri for bringing the energy to the course. I look forward to enrolling for the next level.”

Anshu Priya


“I am becoming calmer and better. Dr. Gauri has become my guru for life. It was a life-changing experience for me."

Vineeta Dev Desai,

Gym Owner, Ahmedabad


Dr. Gauri is an amazing teacher and a myth-buster. This course should be taught to school kids so that they learn the importance of eating right. Dr. Gauri is an inspiration to us.” 

Dr. Saraswathy Ramesh


“Nobody can be as clear and as simple as you taught Dr. Gauri. Everything was so wonderfully explained, I feel  everybody should do this course."

Hina Gautam,

Professional Chef


“I am grateful to you and Wellcure. You have added so much value to our lives through this course. You have become my idol, I am awakened now.”

 

Frequently Asked Questions

Get Your Questions Answered

What is holistic nutrition?

It is the science of eating and living, taking into account the physical, mental, emotional, and spiritual well being. ...

What is this program about?

It aims to provide you with an understanding of What, Why, and How to eat & live to raise health & erase disease. ...You will also get daily-life practical tips to reach your health goals.

Is this only for professionals?

No. Anyone who wants to gain health, and live a disease-free life can join the course. ...

Are there any prerequisite qualifications for the program?

None. Only your interest in knowing how to eat and live for better health. ...

Is this for vegans?

People following any kind of food habits can join this course. ... The knowledge gained from this course can be implemented to any cuisine and diet.

How is it beneficial to Health Coaches & Yoga Professionals?

They can add value to their professions by learning how to help their clients make changes in food and lifestyle to get healthy and fit....

Will Naturopathy professionals benefit from the course?

Today's BNYS students almost learn modern medical nutrition as a syllabus and miss the traditional Nature Cure perspectives which are so beneficial. ... This course provides that perspective and knowledge.

How Doctors & Medical professionals benefit from it?

They will learn the science of nature-based nutrition, how right eating and living heals, and which diets to prescribe to their patients. ...

How a common person benefits from the program?

This course provides learnings for life which are or everyone. ...Once you understand how to eat right, cook right, buy the right food and ingredients, when to eat and why you can alter your eating habits for the best of health.

Which certification will be granted after the course?

It will be a certificate of participation. ...

Will study material and session recordings be available?

As this is proprietary knowledge of Dr. Gauri, we will not be able to provide any recordings for the course, ... but in case you miss a session, we will let you attend the same session in the next batch. Important presentation slides will be provided to all the participants.

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