Learn how to Live a Disease-Free and Medicine-Free Life,
for You & Your Family!
(11 April - 02 May | 6-8 PM)
BOOK NOW150+ Nutritionists, Doctors, Yoga Trainers, Professionals, Homemakers and many more have already transformed their health & lives through this course
Cure and Prevent all Health Problems through right Nutrition and Nature-Based Methods
Learn the lifetime knowledge of good health and nutrition, which is never taught in schools & colleges.
Holistic Nutrition & Health - Certificate Course
(Batch 14)
Dr. Gauri Rokkam
(Ph.D. - Research on Fresh Coconut, M.Sc. - Food & Nutrition)
Renowned Holistic Nutritionist & Expert Trainer
Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy
- Ph.D. (Research on Fresh Coconut) SVYASA Yoga University, Bengaluru
- M.Sc. (Food & Nutrition), Bangalore University Topper
- Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene, USA
- Certified Diabetes Educator - St. John’s Hospital, Bengaluru
- Certified Yoga Instructor & Therapist - SVYASA University, Bengaluru
- Certified Lactation consultant, Manipal Hospital, Bengaluru
- Certified Sports Nutritionist - Mount Carmel College, Bengaluru
- Trained in Yogic management of back pain, Dr. Omkar, IISc, Bengaluru
- Diploma -“Nutrition for health promotion & disease prevention”, University of California, San Francisco, USA
- Certification in “Yoga of the Yoga Sutras”, Hindu University of America, USA
- Diploma in “Nutrition & Health Education”, IGNOU
Program Highlights:
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20 hours of learning with Q&A, 10 online sessions
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Learn to Prevent & Reverse Diseases
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Renowned Nutritionist & Expert Trainer
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Learn What, Why, and How to Eat
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Nutrition-based healing for Everyone
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Maximize health with Natural Elements
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Nutrition-boosting cooking techniques
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Practical ways to implement learnings in daily life
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Perfect knowledge booster for food & health professionals
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Life-changing learnings for anyone seeking health
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Myth-Busting Knowledge of Food, Health, and Disease
30 Seats Only Left!
Course Testimonials
Register Yourself For Batch 14
11 APRIL - 02 MAY | 6 PM - 8 PM (IST)
Course Fee: INR 18,479/-
DISCOUNTED PRICE: INR 14,999/-
USE CODE EARLY20 AT CHECKOUT
Learn the Science behind how Food Heals
Backed by 50+ scientific studies, books & research papers, the course gives you eye-opening knowledge of nutrition & its power to heal.
Implement Life-changing learnings in your Daily Routine
Learn Nature-based nutrition science merged with the power of Yogic philosophies of food. Dr. Gauri Rokkam will guide you in a step-by-step way to adopt those learnings in your busy schedule.
Holistic Nutrition & Health - Certificate Course (Batch 14)
COURSE SYLLABUS
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Why “Eat Healthy”
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What is Healthy State
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Understand the Health status and reflect on your personal health – pre-assessment & post-assessment (self-assessment)
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The necessity to become responsible for our Food & Health
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Detailed discussion on 5 elements of Nature, as Food:
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Ether
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Air
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Fire
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Water
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Earth
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Study of macro and micronutrients, holistically with evidence:
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Definitions
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Functions
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Food sources
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Impact on the human system
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Areas of troubleshooting, to “Eat healthy”
Ex: What to Eat, When to Eat, How to Eat and How much to eat
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How to design a nutrient-rich, healthy meal & discussion on its composition
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Food groups: Right ways of using wholesome foods in each group
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Cereals/grains
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Grams/dal
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Vegetables and greens
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Fruits
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Fats and Sugars
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Animal products
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Diet in Yoga Philosophy – Satvik, Rajasik and Tamasik foods
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Health & Disease - Natural Hygiene principles
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Definition
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Concepts
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Role of whole Foods in health and Disease: How to prevent & reverse diseases through food
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Obesity
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Type-2 Diabetes and related issues
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Gut disorders
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Hypertension
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Dislipidemia and CVDs, etc.
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Allergies and autoimmune disorders
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Skin disorders
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Role of Mind in the way we eat.
SAMPLE CERTIFICATE TO THE COURSE
WHAT PEOPLE'S ARE SAYING ABOUT THE COURSE?
Ankita
“It was an eye-opening experience. It is a pleasure to be around Dr. Gauri Rokkam, she is so positive. I feel blessed to have met her."
Harsh Vardhan Jajoo,
Leadership Coach, Aurangabad
“This is the mother of all courses, it has abundant content and is very low in cost. Thank you very much Dr. Gauri for bringing the energy to the course. I look forward to enrolling for the next level.”
Anshu Priya
“I am becoming calmer and better. Dr. Gauri has become my guru for life. It was a life-changing experience for me."
Vineeta Dev Desai,
Gym Owner, Ahmedabad
“Dr. Gauri is an amazing teacher and a myth-buster. This course should be taught to school kids so that they learn the importance of eating right. Dr. Gauri is an inspiration to us.”
Dr. Saraswathy Ramesh
“Nobody can be as clear and as simple as you taught Dr. Gauri. Everything was so wonderfully explained, I feel everybody should do this course."
Hina Gautam,
Professional Chef
“I am grateful to you and Wellcure. You have added so much value to our lives through this course. You have become my idol, I am awakened now.”
FAQ's
Get Your Questions Answered
What is holistic nutrition?
Holistic nutrition treats the body as “Whole” and deals with “wholesome” foods. ...Reductionists theories cannot be applied to body and food as they both are highly complex and interconnected to each of its parts. They work in synergy and should not be treated in isolation.
What is this program about?
It aims to provide you with an understanding of What, Why, and How to eat & live to raise health & erase disease. ...You will also get daily-life practical tips to reach your health goals.
Is this only for professionals?
No. Anyone who wants to gain health, and live a disease-free life can join the course. ...
Are there any prerequisite qualifications for the program?
None. Only your interest in knowing how to eat and live for better health. ...
Is this for vegans?
People following any kind of food habits can join this course. ... The knowledge gained from this course can be implemented to any cuisine and diet.
How is it beneficial to Health Coaches & Yoga Professionals?
They can add value to their professions by learning how to help their clients make changes in food and lifestyle to get healthy and fit....
Will Naturopathy professionals benefit from the course?
Today's BNYS students almost learn modern medical nutrition as a syllabus and miss the traditional Nature Cure perspectives which are so beneficial. ... This course provides that perspective and knowledge.
How Doctors & Medical professionals benefit from it?
They will learn the science of nature-based nutrition, how right eating and living heals, and which diets to prescribe to their patients. ...
How a common person benefits from the program?
This course provides learnings for life which are or everyone. ...Once you understand how to eat right, cook right, buy the right food and ingredients, when to eat and why you can alter your eating habits for the best of health.
Which certification will be granted after the course?
It will be a certificate of participation. ...
Will study material and session recordings be available?
As this is proprietary knowledge of Dr. Gauri, we will not be able to provide any recordings for the course, ... but in case you miss a session, we will let you know about the next batch. Important presentation slides will be provided to all the participants.
