Learn how to Live a Disease-Free and Medicine-Free Life,
for You & Your Family!
BOOK YOUR SEAT TODAY!
HOLISTIC NUTRITION & HEALTH
CERTIFICATION COURSE |Â BATCH 19
(18 August - 08 September 2023)
6-8 PM | MON, WED, FRI
<<< BOOK NOW >>>DR. GAURI ROKKAM
(Ph.D. - SVYASA Yoga University, M.Sc. - Food & Nutrition)
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For More Details, Call Us: +91-8448331324 | 9630162732 for any Queries
PROGRAM HIGHLIGHTS:
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20 hours of learning with Q&A, 10 online sessions
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Learn to Prevent & Reverse Diseases
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Renowned Nutritionist & Expert Trainer
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Learn What, Why, and How to Eat
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Nutrition-based healing for Everyone
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Maximize health with Natural Elements
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Nutrition-boosting cooking techniques
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Practical ways to implement learnings in daily life
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Perfect knowledge booster for food & health professionals
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Life-changing learnings for anyone seeking health
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Myth-Busting Knowledge of Food, Health, and Disease
30 Seats Only Left!
400+ Nutritionists, Doctors, Yoga Trainers, Professionals, Homemakers and many more have already Transformed their Health & Lives through this Course
Cure and Prevent all Health Problems through Right Nutrition and Nature-Based Methods
Learn the Lifetime Knowledge of Good Health and Nutrition, which is never Taught in Schools & Colleges.
LIVE Course Starts From 18 August - 08 September 2023 | 6- 8 PM (IST)
Course Fee: INR 18,479/-
Discounted Price: INR 14,999/-
Use Code EARLY20 at Checkout | For First 15 Participants Only!
<<< BOOK YOUR SEAT NOW >>>Learn From Renowned Holistic Nutritionist & Expert Trainer
Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy
- Ph.D. (Research on Fresh Coconut) SVYASA Yoga University, Bengaluru
- M.Sc. (Food & Nutrition), Bangalore University Topper
- Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene, USA
- Certified Diabetes Educator - St. John’s Hospital, Bengaluru
- Certified Yoga Instructor & Therapist - SVYASA University, Bengaluru
- Certified Lactation consultant, Manipal Hospital, Bengaluru
- Certified Sports Nutritionist - Mount Carmel College, Bengaluru
- Trained in Yogic management of back pain, Dr. Omkar, IISc, Bengaluru
- Diploma -“Nutrition for health promotion & disease prevention”, University of California, San Francisco, USA
- Certification in “Yoga of the Yoga Sutras”, Hindu University of America, USA
- Diploma in “Nutrition & Health Education”, IGNOU
Course Testimonials
What People's are Saying About This Couse?
Ankita
“It was an eye-opening experience. It is a pleasure to be around Dr. Gauri Rokkam, she is so positive. I feel blessed to have met her."
Harsh Vardhan Jajoo,
Leadership Coach, Aurangabad
“This is the mother of all courses, it has abundant content and is very low in cost. Thank you very much Dr. Gauri for bringing the energy to the course. I look forward to enrolling for the next level.”
Anshu Priya
“I am becoming calmer and better. Dr. Gauri has become my guru for life. It was a life-changing experience for me."
Vineeta Dev Desai,
Gym Owner, Ahmedabad
“Dr. Gauri is an amazing teacher and a myth-buster. This course should be taught to school kids so that they learn the importance of eating right. Dr. Gauri is an inspiration to us.”
Dr. Saraswathy Ramesh
“Nobody can be as clear and as simple as you taught Dr. Gauri. Everything was so wonderfully explained, I feel everybody should do this course."
Hina Gautam,
Professional Chef
“I am grateful to you and Wellcure. You have added so much value to our lives through this course. You have become my idol, I am awakened now.”
Learn the Science behind how Food Heals
Backed by 50+ scientific studies, books & research papers, the course gives you eye-opening knowledge of nutrition & its power to heal.
Implement Life-changing learnings in your Daily Routine
Learn Nature-based nutrition science merged with the power of Yogic philosophies of food. Dr. Gauri Rokkam will guide you in a step-by-step way to adopt those learnings in your busy schedule.
Holistic Nutrition & Health - Certificate Course (Batch 19)
COURSE SYLLABUS
1. Why “Eat Healthy”
2. What is a Healthy State?
3. Understand the Health status and reflect on your Personal Health – Pre-Assessment & Post-Assessment (Self-Assessment)
4. The necessity to become responsible for our Food & Health
5. Detailed discussion on 5 Elements of Nature, as Food:
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Ether
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Air
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Fire
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Water
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Earth
6. Study of Macro and Micronutrients, holistically with evidence:
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Definitions
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Functions
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Food sources
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Impact on the human system
7. Areas of troubleshooting, to “Eat Healthy”
Ex: What to Eat, When to Eat, How to Eat and How much to eat
8. How to design a Nutrient-Rich, Healthy Meal & discussion on its composition
9. Food Groups: Right ways of using wholesome foods in each group
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Cereals/grains
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Grams/dal
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Vegetables and greens
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Fruits
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Fats and Sugars
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Animal products
10. Diet in Yoga Philosophy – Satvik, Rajasik and Tamasik Foods
11. Health & Disease - Natural Hygiene Principles
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Definition
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Concepts
12. Role of Whole Foods in Health and Disease: How to Prevent & Reverse Diseases through Food
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Obesity
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Type-2 Diabetes and related issues
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Gut Disorders
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Hypertension
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Dislipidemia and CVDs, etc.
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Allergies and Autoimmune Disorders
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Skin Disorders