Get Relief From Common Menopause Symptoms
HEALTHY MENOPAUSE MANAGEMENT
10-STEP ACTION PLAN | LIVE PROGRAM RECORDING
BUY NOW
ASHA SHIVARAM
Nature Cure Practitioner & Educator
Whole Foods Plant-Based Nutritionist
Natural Health Coach
ISHITA LOTE
500+ Healthy Students
8+ Years of Yoga & Wellness Experience
Plant-Based Natural Health Coach
π½οΈ 2 LIVE Sessions π 10-Step Action Plan πΈ 5 Menopause Balancing Recipe Videos
βΎοΈ Lifelong Support π 1-Year Access To Recording
PROGRAM FEE: INR βΉ699/-
BUY NOWPROGRAM HIGHLIGHTS
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Understand Menopause From Nature’s View
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10 Point Plan To Restore Body Harmony
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Dietary Guidelines For Menopause
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Yogic Management For Menopause
PROGRAM SCHEDULE
DAY 1: RECORDING
UNDERSTAND MENOPAUSE
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Nature Cure View
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Toxin Building Habits
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Removal of Toxins to Achieve Balance
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10 Point Plan to Restore Body Harmony
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Dietary Guidelines For Menopause
DAY 2: RECORDING
PRACTICAL YOGA SESSION
- Yoga Flow For Menopause Management
- Visualization & Affirmation Practise
"BONUS" TAKEAWAYS
5 Menopause Balancing Recipe Videos
Salad | Snack | Oil-Free | Sweet | Dairy Alternative
1-Year Access to Recordings
PROGRAM COACHES
Asha Shivaram
Asha Shivaram is a Nature Cure practitioner and Natural Health Coach. She practices a nature-synced lifestyle. She and her family have lived a sugar-free lifestyle for several years now. She is passionate about spreading the message of a return to total health by following nature’s laws.
Ishita Lote
Ishita Lote is a qualified Yoga Wellness Instructor and a yoga practitioner for 8 years. Her teachings are inspired by her gurus who are affiliated with the Bihar school of yoga. Having experienced the immense healing benefits of yoga, she is enthusiastic about sharing her knowledge and helping people recognize their own inner healing potential.
