Learn To Achive Your Goals Through:
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Scheduling | Planning | Direction | Action | Motivation | Accountability | Gratitude
How Does Gratitude Help You Achieve Your Goals?
Improves Patience & Resilience
Lowers Stress and Anxiety, and Enhances Sleep
Enhanced Positive Emotions such as happiness, appreciation, empathy, and humility
Fewer toxic emotions, such as envy, resentment, and regret
Reduced bodily inflammation
Workshop Schedule
2 Recorded Sessions
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Learn to be thankful for 2022
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Action Plan to Set Goals for 2023
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Guided Meditation
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Activities for Gratitude
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3-4 Activities for Goal Setting
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Goal-Tracking Worksheet
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Shed Past Traumas
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Cleanse Your Aura
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Plant the seeds with your desires
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Script your future
Gratitude + Goals = Growth
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Embark on a journey of self-improvement
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Scheduling, planning, and direction
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Long-term motivation
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Accountability and guidance
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Commitment to Improve with time and practice