Yes, the ingredient & recipe ebook will be shared with you 24 hours prior to the session.

No, you will require only the basic kitchen appliances and cooking equipment.

Amaranth & oats will be used for most recipes

Gluten is the protein found in a few grains such as wheat, rye, barley, and products made from them such as biscuits, cakes, bread, and pasta. Gluten is likely to lead to symptoms such as bloating, constipation, tiredness, and headaches. In some people, it leads to an autoimmune disorder that makes them intolerant to it. In gluten-free cooking, we use gluten-free flours such as jowar, ragi, bajra, amaranth, and more. No gluten-containing ingredient is used in this style of cooking.