3 Day Raw Food Cleanse 

Live Program


A 3-Day Health Reset & Rejuvenation Program

  • Raw Foods ‘Un-cooking’ & Eating

  • Reboot Your Digestive System

  • Reduce Unhealthy Food Cravings

  • Regular Support & Guidance

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3 Day Raw Food Cleanse

Live Program


A 3-Day Health Reset & Rejuvenation Program

Raw Foods ‘Un-cooking’ & Eating

Reboot Your Digestive System

Reduce Unhealthy Food Cravings

Regular Support & Guidance

BOOK NOW

Batch 3 | 09-13 October

This Detox Program Is For You, If You Want:

  • Smooth digestion & better absorption of nutrients

  • To get healthier & more active in daily life

  • To lose some weight & reduce muscular pains

  • To include more raw foods in your diet

  • To rejuvenate your body and skin from within

Why Eating Raw Is Fun?

  • You can Eat a Rainbow. Colorful salads, juices & smoothies delight your body & mind

  • Try innovative raw recipes - Desserts, Soups, Platters, and Meals

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PROGRAM SCHEDULE:


Oct 09 (Sat)

1st LIVE Zoom Session: 2:00 - 3:30 PM
  • Why eat Raw and its advantages?
  • Making the 3-day Raw Diet plan
  • LIVE Demonstration of 4 Raw recipes:
    • Vegetable Juice
    • Mixed ‘Rice’ with Raita
    • Raw Soup
    • Raw Halwa
  • Lots of tips to get it right

Oct 10 (Sun), Prep Day

  • Stock Up
  • Make Your Plan
  • Eat Light
Guidance will be given on this during the first LIVE session

Oct 11 (Mon), Raw Detox Day 1:

  • Follow the diet plan shared with you
  • Ask your queries, share your victories and challenges on the WhatsApp group (11:00 AM - 12 Noon & 6:00 - 7:00 PM)

Oct 12 (Tue), Raw Detox Day 2:

  • Acceleration of raw detox regime
  • Continue cooking / un-cooking Raw recipes & relish them during the day
  • Rest well
  • Ask your queries, share your victories and challenges on the WhatsApp group (11:00 AM - 12 Noon & 6:00 - 7:00 PM)

Oct 13 (Wed), Raw Detox Day 3:

2nd LIVE Zoom Session: 6:00 - 7:00 PM

2nd LIVE Zoom Session
  • Ending the Raw Food Detox
  • Suggestions for Healthy & Detoxed Living
  • Tips to include more raw foods in your diet
  •  WhatsApp Support (11:00 AM - 12 Noon)
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Complimentary Raw Recipe E-Book


Colorful & Yummy Raw Recipes of Juices, Smoothies, Desserts, & Salads Meals.

Program Fee: INR 599/-


2 LIVE Sessions


3-Day Raw Detox Diet Plan


LIVE Demo of 4 Raw Recipes


Assistive Therapies To Manage Physical & Mental Discomforts


Raw Recipes E-Book

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Disclaimer: Not suitable for people who are chronically ill or are on heavy medications, especially suffering from diabetes, kidney diseases, or heart issues.

PROGRAM INSTRUCTOR


Wellcure's Natural Health Coach

ASHA SHIVARAM

Natural Health Coach

A Nature Cure Educator, Natural Health Coach & a Whole food, plant-based exponent from Wellcure, Asha has been living a healthy, high raw plant-based lifestyle for several years now. She has coached many people to undertake their own healthy journeys and reverse diseases.

Frequently Asked Questions

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