Tired Of Weight Loss Diets Not Working For You? Trapped In A Cycle Of Irregular Patterns, Cravings & Feelings Of Helplessness?
Gain Motivation & Take Control Of Your Health With The 5 Elements Of Nature!
DETOX TO LOSE WEIGHT
1-Month Group Coaching Program
17 MAR - 13 APR 2023 | 6-7 PM (IST)
<<< BOOK NOW >>>
ANCHAL KAPUR
Lifestyle Medicine Coach, Hippocrates Health Institute, US
2000+ Healthy Students
10+ Years Of Experience
Autoimmune Disease Triumphant
Natural Health Coach From IMANAH, US

ASHA SHIVARAM
Holistic Health Coach
Nature Cure Practitioner & Educator
Whole Foods Plant-Based Nutritionist

WHO CAN JOIN THIS PROGRAM?
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If You Are Unhappy With Your Current Weight, Overall Health & Habits
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If You Have Fallen Into The Cycle Of Binge Eating And Uncontrolled Cravings
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If You Wish To Get Rid Of Nagging Symptoms Such As Headaches, Acne, Flatulence, Constipation & Low Energy Levels.
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If You Want To Naturally Rid Your Body Of Toxins To Lose Weight Gradually & Safely
PLEASE NOTE: This Program Is NOT For People With Chronic Health Issues Such As Diabetes, Severe Gastric Issues & Cardiovascular Diseases. Instead, Please Opt For Our Personal Coaching Programs.
USE CODE "EARLY20" AT CHECKOUT TO GET EARLY BIRD DISCOUNTED
WHAT WILL YOU GET?
π€π» π¬ Group Health Consultation | π Weekly Natural Diet & Lifestyle Plan
π₯ Plant-Based Recipes For Weight Loss & Detox | ππ» DIY Natural Therapies
πΌ Pre-Recorded Fat Burning Yoga Videos | ππ€π»Progress Checks & Support
WHAT WILL YOU LEARN?

Using 5 Natural Elements For Detox
Circadian Rhythm Based Lifestyle & Eating Patterns
Stepwise Habit Building For Weight Loss
Recipes & Cooking Techniques Promoting Weight Loss
DIY Natural Therapies at Home
Yoga For Burning Fat
HOW WILL THIS PROGRAM BE RUN?
WEEK 1: FIX YOUR MORNING ROUTINE
WEEK 2: FIX YOUR EVENING ROUTINE
WEEK 3: STEP UP AND FINE TUNE YOUR DIET & LIFESTYLE
WEEK 4: ACCELERATE YOUR WAY TO DETOX AND WEIGHT LOSS
EXPECTED BENEFITS
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Weight Loss
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Glowing Skin & Reduced Hair Fall
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Improved Energy Levels
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Better Immunity
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Good Sleep
TESTIMONIALS
COACHING SCHEDULE: LIVE SESSIONS (ZOOM)

LIVE Session 1:
17 MAR 2023 | 6-7 PM (IST)
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Meet Your Health Coaches
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Why Do We Gain Weight ? Understand Nature’s Science
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Nature's Weight Loss Plan
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Setting Right Intentions For The Weight Loss Challenge
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Week 1 Plan
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Q&A
LIVE Session 2:
30 MAR 2023 | 6-7 PM (IST)
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Reviewing Your Meal & Lifestyle Plan
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Track Your Progress
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Managing Cravings
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Week 3 Plan
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Sample Routine
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Sharing Experiences & Challenges


LIVE Session 3:
13 APR 2023 | 6-7 PM (IST)
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How To Keep The Weight Off?
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Maintenance Guide
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Kitchen Replacement
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Maintenance Meal Plans
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Experience Sharing
WHATSAPP GROUP SUPPORT: Mon-Sat (6-7 PM)
The Weekly Diet & Lifestyle Action Plans Will Help You Shed Toxins & Lose Weight Gradually. This Will Be Done in A Stepwise Approach