LEARN THE CONCEPTS OF NATURAL CURE FOR HEALTHY RECOVERY
Prevention from COVID and Post Recovery with Nature Cure (Live Session Recording)
By Dr. Arun Sharma (ND)
Founder of IMANAH
Presenting 5 Lecture Series Training Sessions For COVID Prevention & Post COVID Management & Recovery
Self-Paced | Practical Tips |Real-Life Management Testimonials
1 Hour Introductory Session on Post Covid Recovery with Nature Cure by Dr. Arun Sharma
What Will You Learn?
SESSION 1: UNDERSTAND COVID FROM NATURE’S PERSPECTIVE
- Cause of disease
- Role of positive thoughts & rest
- Healing with nature’s elements
SESSION 2: NATURAL FOODS
- Connecting with ‘EARTH’ element
- Preventive: What to eat on an everyday basis
- Curative: What to eat when unwell
- Connecting with ‘ETHER’ element through fasting therapy
SESSION 3: NON-VIOLENT EXERCISE
- Connecting with ‘AIR’ element
- Exercise Do's & Don’ts (when not to exercise)
- Lung health exercises
- Blood circulation exercises
SESSION 4: WATER THERAPIES
- Connecting with ‘WATER’ element
- Tona
- Abdominal wet pack
- Spinal bath
SESSION 5: SUN THERAPIES
- Connecting with ‘SUN’ element
- Sunbathing
- Sun gazing
- Sun charged water
