Book Today! Breathe Well - Lung Health Live Workshop @INR 749/-
 

Breathe Well - Lung Health Workshop


Transform Your Lung Health, Breath & Well-Being with the Science of Medical Yoga

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28-29 June 2021 | 5:30-6:30 PM


Workshop Fee
@INR 749/-

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Who Is This Program For?

  • If you are recovering from a recent respiratory illness (including COVID)

  • If a flight of stairs gives you shortness of breath

  • If you have been living in a polluted environment (as most of us!)

  • If you worry about your lung health & want to breathe better

  • If you want to boost your energy and build immunity

How Will You Benefit From This Workshop?

  • Rejuvenate your lungs 
  • Power up your lung capacity
  • Strengthen your respiratory muscles 
  • Master the key for self-healing
  • Learn the Correct Deep Breathing techniques & posture 
  • Experience improvement in just two sessions

Props Required: Two long scarves/dupattas or yoga strap and Two thick towels 

We strongly recommend you to attend the LIVE session to practice with the instructor & get the best results!


BONUS:  FREE Audio Guide for better breathing, meditation techniques

Workshop Fee @INR 749/-


Medical Yoga Test for your breathing capacity

Introduction to Anatomy & Physiology of breathing  

Brief pathology of Respiratory System

LIVE Demo of medical yoga techniques & specific lung strengthening practices 

Workstation set-up/changes & Lifestyle tips for healthy breathing every day

Access to Workshop Recording for 1 Year

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Dr. Deepak Sachdeva


(Founder, Director - Medical Yoga Centers) is a foremost expert in the field of Medical Yoga.

  • 15+ years of exceptional work in the field of "Yoga Therapy for Pain Relief"

  • PGD in Therapeutic Restorative Yoga, and M.Phil 

  • Ph.D. in Yoga

  • Honorary Doctorate by Indian Board of Alternative Medicines for exceptional work done in the field of "Yoga Therapy for Pain Relief

  • Anatomy X: Musculoskeletal Cases - a course from Harvard University.

  • Earned numerous acknowledgments & awards (including one from the President of India)

  • 12,000+ patients have benefitted from his LIVE health talks in Singapore, Malaysia, Hong Kong, Dubai, India & Australia

His skills in the human body’s biomechanics are exceptional. His understanding of the body muscles, bones, joints, and their pathology is exemplary. He is an expert in Body Movements - what restricts it & how to restore it without medicines.

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