Medical Yoga Test For Your Breathing Capacity
Introduction To Anatomy & Physiology Of Breathing
Brief Pathology Of Respiratory System
Live Demo Of Medical Yoga Techniques & Specific Lung Strengthening Practices
Workstation Set-Up/Changes & Lifestyle Tips For Healthy Breathing Every Day
Access To Workshop Recording For 1-Year
Who Is This Program For?
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If You Are Recovering From A Recent Respiratory Illness (Including Covid)
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If A Flight Of Stairs Gives You Shortness Of Breath
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If You Have Been Living In A Polluted Environment (As Most Of Us!)
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If You Worry About Your Lung Health & Want To Breathe Better
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If You Want To Boost Your Energy And Build Immunity
Props Required: Two Long Scarves/Dupattas Or Yoga Strap And Two Thick Towels
We Strongly Recommend You Attend The Live Session To Practice With The Instructor & Get The Best Results!
Bonus: Free Audio Guide For Better Breathing, Meditation Techniques
How Will You Benefit From This Workshop?
- Rejuvenate Your Lungs
- Power Up Your Lung Capacity
- Strengthen Your Respiratory Muscles
- Master The Key For Self-Healing
- Learn The Correct Deep Breathing Techniques & Posture
- Experience Improvement In Just Two Sessions
Dr. Deepak Sachdeva | Founder, Director - Medical Yoga Centers
The Foremost Expert in the Field of Medical Yoga
- 15+ Years of exceptional work in the field of "Yoga Therapy for Pain Relief"
- PGD in Therapeutic Restorative Yoga
- M.Phil in Yoga Therapy
- Ph.D. in Yoga
- Honorary Doctorate by Indian Board of Alternative Medicines for exceptional work done in the field of "Yoga Therapy for Pain Relief"
- Anatomy X: Musculoskeletal Cases - a course from Harvard University.
- Earned numerous acknowledgments & awards (including one from the President of India)
- 12,000+ patients have benefitted from his LIVE health talks in Singapore, Malaysia, Hong Kong, Dubai, India & Australia
His skills in the human body’s biomechanics are exceptional. His understanding of the body muscles, bones, joints, and their pathology is exemplary. He is an expert in Body Movements - what restricts it & how to restore it without medicines.