Confused? Forgetful?
Losing your Focus?
A workshop that's designed to unlock your Brain's True Potential
Boost Your BRAIN POWER Naturally
LIVE Program
28 Feb - 01 Mar 2025 | 4:00-5:30 PM
BOOK NOW
PROGRAM HIGHLIGHTS
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2 LIVE session integrating ancient and modern techniques for boosting brain health
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10+ Specially curated neuro-muscular coordination exercises to challenge and churn your brain muscle
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Breathing exercises and meditation to relax and energize the mind
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Mudras and acupressure to improve memory
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Nutrition & best foods for brain health
Think smarter, gain sharper memory and be more productive
ISHITA LOTE
Yoga wellness Instructor & Neuro Yoga Expert
She is a qualified Yoga Wellness Instructor and a yoga practitioner for 8 years. Her teachings are inspired by her gurus who are affiliated with the Bihar school of yoga. Having experienced the immense healing benefits of yoga, she is enthusiastic about sharing her knowledge and helping people recognize their own inner healing potential.
Expected Results:
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Supercharged Productivity
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Improved Memory Power
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Increased Brain Flexibility
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Improved Balance & Coordination
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Reduced Brain Fog & Fatigue
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Better Concentration & Attention
And so much more…
Program Schedule:
Day 1:Â 28 Feb 2025 | 4:00-5:30 PM
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Brain Health & Exercises
- E.A.R.N Your Brain Health Framework
- Neuromuscular Exercises to Rewire the Brain
- Mudras and Breathing Exercises
- Techniques to Relax & Gain Focus
- Acupressure points for Brain
- Memory & Brain Exercises
- Visualisation practice to improve senses
Day 2:Â 01 Mar 2025 | 4:00-5:30 PM
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Nutrition For Brain
- Superfoods for brain health
- Best fats for brain health
- Antioxidants for brain health
- For brain health
- Brain boosting meal plan
Who Is It For?
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Anyone from the age group 24 - 60 years
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Corporate workers, professionals, executives, entrepreneurs, students & success seekers
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Anyone who wants to think faster, focus sharper, transform their brain health & unleash its true potential (that’s been bogged down by modern lifestyles)
Program Schedule:
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Benefits of Neuro Exercises
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15 Practice Along Neuro Exercises
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Mudras for Improved Focus & Concentration
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Pressure Points To Improve Brain Health
BONUS 1
Free E-Book "De-fog Your Brain” with Several Exercises and Practical Tips to Improve Mental Fitness
BONUS 2
3 Audio Downloads for Visualization, Yoga Nidra and Guided Breathing
