⚠ AVOID
Winter Weight Gain
Recorded Program
Gut Health Routine, Right Foods, Lifestyle Hacks, Mindful Eating to Stay Fit and Warm this Winter!
<<< BOOK NOW >>>As the Temperature Drops and the days get shorter, build healthy habits and make mindful choices with experts to keep the extra winter pounds away.
Your Health Care Expert:
By Holistic Nutritionist
ANJALI RAUTHAN
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Clinical Nutritionist
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Masters in Nutrition & Dietetics
This Program is for You, If You:
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Prevent winter weight accumulation
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Eat healthier
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Improve gut health
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Sleep better
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Stay hydrated and warm in winter
Let winter be a season of joy and festivities, not an excuse to neglect your health.
Discover:
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Why do you gain weight in winter?
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Seasonal effects on the body’s metabolism
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Gut health and increased weight
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Right food combinations for weight loss
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Feel satiety with healthy snacks
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Mindful eating and meal Planning for weight loss
INCLUSIONS
1 Recorded Learning Session
Weight Loss Recipes E-Book
Support & Guidance
1-Year Access to Program Recording
Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.