Winter Weight Gain

Recorded Program

Gut Health Routine, Right Foods, Lifestyle Hacks, Mindful Eating to Stay Fit and Warm this Winter!
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As the Temperature Drops and the days get shorter, build healthy habits and make mindful choices with experts to keep the extra winter pounds away.

Your Health Care Expert:

By Holistic Nutritionist


  • Clinical Nutritionist
  • Masters in Nutrition & Dietetics

Program Price: INR 798/-

Discounted Price: INR 399/-

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This Program is for You, If You:

  • Prevent winter weight accumulation
  • Eat healthier 
  • Improve gut health
  • Sleep better
  • Stay hydrated and warm in winter

Let winter be a season of joy and festivities, not an excuse to neglect your health.

  • Why do you gain weight in winter?
  • Seasonal effects on the body’s metabolism 
  • Gut health and increased weight 
  • Right food combinations for weight loss
  • Feel satiety with healthy snacks 
  • Mindful eating and meal Planning for weight loss

Program Price: INR 798/-

Discounted Price: INR 399/-

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1 Recorded Learning Session 

Weight Loss Recipes E-Book 

Support & Guidance

1-Year Access to Program Recording

Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.


Get Your Questions Answered
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