7-Day
Intermittent Fasting Challenge
Lose Weight, Balance Hormones, and Revitalize Your Health in A Week!
LIVE Program
03-12 August 2024 | 11 AM (IST)Â
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Fasting Period: 05-12 August 2024 (10 AM - 6 PM)
Your Health Coach
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By Certified Plant-Based Nutritionist
Anjali Rauthan
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Masters - Nutrition & Dietetics
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Natural Health Expert
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Expert In Clinical Nutrition
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Who Can Join?
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Anyone who wants to:
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Lose weight for fitness or health reasons
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Manage thyroid issues, PCOS, gut health, or skin conditions
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Start reversing insulin resistance
Perfect for Beginners! Learn how to eat according to Natureâs Cycle without starving yourself.Â
Embrace the Benefits:
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Weight Loss: Burn fat and improve metabolism.
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 Hormone Balance: Manage PCOS, thyroid, and insulin resistance.
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 Gut Health: Improve digestion and reduce bloating.
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 Skin Health: Detoxify your body for clearer skin.
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 Mental Clarity: Enhance focus and reduce brain fog.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2157573238/settings_images/f4a52ef-115-3a-41c5-d1842c7e5aa8_front-view-young-female-pink-t-shirt-holding-tray-fruits-milk-water-grey-min.jpg)
Myth 1: Intermittent Fasting Means Starving Yourself
Fact: We wonât starve you! You will eat at specific times, to align your eating patterns with natural circadian rhythm.
Transform Your Health in 7 Days - Join The Challenge and Discover the Truth for Yourself!![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2157573238/settings_images/ff78eaa-8b61-26e3-84ac-a888dbaf4207_variety-ingredients-with-alarm-clock-arranged-against-isolated-white-background-min.jpg)
Program Schedule: LIVE Zoom Session
 Unlock the Secrets of Intermittent Fasting
Session 1:Â 03 August 2024 | 11 AM (IST)
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Understanding the Bodyâs Natural Cycle
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Starving vs. Fasting: Key Differences
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The Cycle of Eating and Fasting
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Introduction to 3 Levels of Fasting
Fasting Period:Â 04-12 August (Stay Connected on WhatsApp)
Start Your Journey to Better Health
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Share Meal Pictures
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Ask Queries
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Motivate Each Other
Session 2: 12 August 2024 | 5 PM (IST)
Discover the Power of Intermittent Fasting: A Natural Way to Heal Your Body!
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How to Break a Fast Safely
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Tips to Continue Fasting
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Exploring Different Fasting Methods
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LIVE Q&A and Experience Sharing
Myth 2: Fasting Causes Nutrient Deficiency
Fact: When done correctly, fasting allows for adequate nutrient intake. It's about when you eat, not just what you eat.
Sign Up Now and Embrace a Healthier, Happier You!Program Fee: INR 749/-
Discounted Price: INR 599/-
20% Discount Inclusive
INCLUSIONS
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2 LIVE Interactive Sessions
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Intermittent Fasting Diet Plan
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"Green Your Life" eBook
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WhatsApp Group Support