7-DAYÂ GUT CLEANSE
LIVE PROGRAM
14-22 Dec 2023 | 4:00-5:30 PM
Detox Your Digestive System, Reset Your Health
<<< BOOK NOW >>>Program Instructor
By Holistic Nutritionist
ANJALI RAUTHAN
Masters in Nutrition & DieteticsÂ
By Clinical Dietician
VANI SHANDILYA
Nutrition Executive & Food Researcher
You Need A Gut Cleanse If You Are Experiencing:
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Digestive Issues: bloating, belching, leaky gut, IBS, acidity, constipation
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Stubborn Weight
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Skin & Hair Issues: eczema, acne, hair fall
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Lowered Immunity
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Thyroid, PCOS or other Hormonal Imbalance related health issues
Reduce Gut Inflammation | Increase Nutrient Absorption
Expected Results?
Better Digestive Health
Stronger Immunity
Weight Loss
Clearer Skin
Healthier Hair
The Gut Is Called The Second Brain! An Unhealthy Gut Doesn’t Just Affect Your Physical Health, But Your Mental & Emotional Well-Being TooÂ
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Did you know that a Healthy Gut is the Cornerstone of Overall Wellness? Your gut plays a crucial role in digestion, nutrient absorption, and even influences your mood.Â
Improve Your Health Gut & Help Relieve:
Acne, Hair Fall, Food Intolerances, Constipation, Acidity, Bloating, Low Immunity, Unexplained Weight Gain, Anxiety
What Will You Learn?
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All about gut and gut health
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The gut-brain connection
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Foods and nutrition for a healthy gut
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Natural therapies and lifestyle for a healthy gut
PROGRAM SCHEDULE: 2 LIVE Zoom Sessions
LIVE Session 1: 14 Dec 2023 | 4:00-5:30 PM
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Know your gut & gut issues
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Triggers of poor gut healthÂ
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The gut Clock
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Hydrotherapy to Heal GutÂ
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Importance of heliotherapy
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Raw Foods and Gut Health
LIVE Session 2:Â 15 Dec 2023 | 5:00-6:30 PM
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Digestion period of food
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Food pyramid for a healthy gut
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Gut-Brain connection
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Emotional and gut health
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Importance of regular bowel movement
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Gut Cleanse Challenges
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7-Day Gut-friendly diet Plan
7 Days Active WhatsApp Group Chat Support: 16-22 Dec 2023
Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.
