Holistic Nutrition & Healing
5 Natural Elements Course
Discover how you can transform your health through the true healing power of Nature for yourself and your family and friends
Do you want to learn?
SCIENCE OF FASTING
Fasting is an opportunity to heal and repair. Learn, Why Fast and how fasting can help root out diseases.
BASICS OF NUTRITION
Learn where does nutrition come from.Distinguish between Nutrition, Nutrients & Diet.
POWER OF SUN THERAPY
Discover how ‘Sunlight’ is Food for us . Sunlight & its importance in nutrition.Sunbathing technique
HEALING WITH AIR ELEMENT
The Pranic system in our body. Significance of nadis and correct Pranayama technique!
- You might not even know that you have not been eating and living right.
- Circadian Rhythm of our body
- Autophagy - how the body clears internal toxins
- How does incorrect water consumption may effect our kidneys
Discover Nature-based healing
- The course content is backed by 50+ scientific studies, books & research papers.
- Did you know that 25-minute Sunbathing can heal many body conditions?
- Hydrotherapy can be done easily at home to heal the body from diseases!
Dr. Gauri Rokkam
(Holistic Nutritionist & Expert Trainer)
Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy
- Ph.D. (Yoga & Life Sciences) SVYASA Yoga University, Bengaluru
- M.Sc. (Food & Nutrition), Bangalore University Topper
- Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene, USA
- Certified Diabetes Educator - St. John’s Hospital, Bengaluru
- Certified Yoga Instructor & Therapist - SVYASA University, Bengaluru
- Certified Lactation consultant, Manipal Hospital, Bengaluru
- Certified Sports Nutritionist - Mount Carmel College, Bengaluru
- Trained in Yogic management of back pain, Dr. Omkar, IISc, Bengaluru
- Diploma -“Nutrition for health promotion & disease prevention”, University of California, San Francisco, USA
- Diploma in “Nutrition & Health Education”, IGNOU
Hear what people are saying
Harsh Vardhan, Leadership Coach,India
"Just took me a few seconds to decide that I want to do the course. This is the mother of all courses, abundant in content, and very low in cost. And the returns from this course are right from the first class itself."
Manpreet Kaur, Senior Manager-Payments, USA
"Dr. Gauri, what you have taught me and the rest of the folks in the course is something that I wouldn't have learned, even if I read 10 or 100 books. The best thing, what I like about this course is it's designed so beautifully."
Shivani Pal,HR Manager,India
"Ever since I became a mother, you know, I wanted to start at right for my kid. And, I think I hit the gold mine. I'm seeing some changes in my parents, you know, they're going and taking the sunbath upstairs. And my husband is not ordering food outside to say so. Lovely"