Working towards a Diabetes-Free India ~ SHARAN
Stabilize blood sugar levels naturally
Reduce medications (under guidance)
Embrace a plant-based, healthy lifestyle
Improve overall health & well being
Pre-Day 1: Get Ready and Set Goals
Pre-Day 2: Embrace Chance and Clean Out Your Kitchen
Pre-Day 3: Stock Your Kitchen
Day 1: Prepare Your Mind & Learn What to Eat
Day 2: Eat Whole Food
Day 3: Eat Plant-Based Food
Day 4: Quit Dairy Products
Day 5: Interpret Your Test Results and Enjoy Tea Time
Day 6: Create Positive Affirmations and Be Grateful to Your Body
Day 7: Review and Celebrate Week One
Day 8: Create Your Reality and Get Moving
Day 9: Don’t Go Hungry
Day 10: Overcome Addictions and Satisfy Your Sweet Tooth
Day 11: Just Say No to Processed Food
Day 12: Eat Only When You’re Truly Hungry
Day 13: Reduce Your Stress
Day 14: Evaluate Your Progress
Day 15: Overcome a Plateau with Juice Feasting
Day 16: Eat Mindfully & Adopt Healthy Daily Habits
Day 17: Get Answers to Nutrition Questions
Day 18: Eat Organic and More Raw Food
Day 19: Supplement Vitamins B12 and D
Day 20: Gain Social Support and Inspire Others
Day 21: Develop a Healthy Personality & Take the Next Steps
"Trying to manage diabetes is hard because if you don't there are consequences you'll have to deal with later in life."
- Bryan Adams
Course Fee: INR 4720/-
Action plan for 21 days - Videos & Detailed Instructions
Diet & Lifestyle consultation
Reducing medication (if any) - Under Guidance
Track your Progress
Advice on Way ForwardBUY 21 DAY DIABETES PLAN NOW
Simple instructions on getting started, shopping & preparing, how to cook, how to check your health parameters & reduce medications.
You Get Full Control
Learn at your own speed. You can view the program content as many times as you like within the period of access.
Adopting a healthy lifestyle which helps you to elevate your overall health and well-being, in addition to working on diabetes.
Dr. Nandita Shah
Founder of SHARAN
Dr. Nandita Shah is the Founder of SHARAN, an organization that envisions building a culture of health and promotes disease reversal through food. She has been presenting health workshops in India & abroad for the past 15 years, authored the book Reversing Diabetes in 21 Days that has been an Amazon India #1 bestseller in the field of endocrinology for a few years now. She has also received the prestigious Nari Shakti.
Nandini Gulati, a health coach, public speaker & corporate trainer. She integrates the natural wisdom of the body with the latest scientific findings of nutrition and lifestyle. She is the co-author of Guilt-free Vegan Cookbook, released in 2015. Her passion is to inspire people to adopt healthier habits & become aware of the implications of unhealthy lifestyles on the planet.
Nithya Shanti, an internationally acclaimed teacher of joyful & conscious living, respected spiritual teacher, seminar leader and facilitator, Shanti is committed to sharing practical wisdom teachings for people’s happiness.
Gul & Vinita Malani
“This program is stupendous & certainly not something that you can miss in your lifetime. Whether you are in good health or bad health, you must attend it. She has convinced us that all our acquired diseases are reversible. We are sure now that with her help we can cure them and trek the Himalayas once again like we did when we were younger.”
“Reversing diabetes in 21 days seemed unbelievable, but after today’s session, and listening to the cases & testimonials, it has reinforced my faith in this miracle and made me believe that I can also be a part of this reversal process.”
“I came here because my son has type 1 diabetes. After the webinar, I am very hopeful and convinced that it can be cured”