Build Healthy Habits Challenge
Group Coaching Program
Welcome The New Year On a Healthy Note. Form 7 Healthy Micro Habits Before This Year Ends!
Join Us on a 21-Day Fun, Engaging & Fast-paced Journey To Build Healthy Habits
01 DEC - 22 DEC | 6 PM<<< BOOK NOW >>>
🎥 8 Live Interactive Sessions 🧴 Build 7 Healthy Micro Habits
📑 Habit Building Plans
📔 Fun Activities & Prizes 📆 WhatsApp Support
Micro Habits For Macro Benefits:
You’ll build small habits that can change your life for the better, in a stress-free manner
Start living a healthier lifestyle
Start getting more efficient and productive
GROUP COACHING PRICE: INR 624
: INCLUSIONS :
8 LIVE Interactive Sessions
Build 7 Healthy Micro Habits
Habit Building Plans
Fun Activities & Prizes
USE CODE "EARLY20" AT CHECKOUT TO GET EARLY BIRD DISCOUNTED
WHAT WILL YOU LEARN?
How to introduce healthy habits into your routine?
How to overcome challenges?
The science of habit management
How to increase willpower for habit building?
Strategies to accomplish New Year Resolutions!
8 Fun-filled LIVE Sessions | 7 Habit Building Challenges For You:
Sweet is my nature
Bliss in Blessings
The Undigital revolution
Away to la la land
Fast track your health
Habit Building Activities, Competitions & Prizes To Be Won Too!
GROUP COACHING SCHEDULE: LIVE SESSIONS (ZOOM)
LIVE Session 1:
01 Dec (Thursday) | 6 PM
Importance of Building Habits & Routines
Science of Habit Management & Techniques
How does a Natural Lifestyle help in Habit Building?
Introducing Habit 1
In each of the following sessions, Introduce a New Habit and learn:
How does this habit benefit you?
How to add it to your routine?
How to overcome any challenges in building the habit?
LIVE Session 2: 03 Dec (Sat) | 6 PM
LIVE Session 3: 07 Dec (Wed) | 6 PM
LIVE Session 4: 10 Dec (Sat) | 6 PM
LIVE Session 5: 13 Dec (Tue) | 6 PM
LIVE Session 6: 16 Dec (Fri) | 6 PM
LIVE Session 7: 19 Dec (Mon) | 6 PM
LIVE Session 8:
22 Dec (Thursday) | 6 PM
How to sustain good habits?
Experience sharing, Q&A
Announcement of the winner! (Who successfully built all the 7 habits in time?